A sudden consumption of a liter to liter and a half of water may result in vomiting. If you are prone to vomiting easily, initially it is better to drink two glasses of water, wait for ten minutes and drink another two glasses. If your vomit has a sour taste or a yellowish color, it means there is some waste material in your stomach or intestines. In such a case, you should slowly drink four glasses of lukewarm water (even if by force) immediately after you get up, and then by keeping fingers in your mouth vomit at once. Twenty minutes afterward drink more water slowly. Follow this procedure for four or five days if you have biliousness.
Some people may not vomit for the first liter of water but they do so after the second or third time. If you still feel nausea even after vomiting, drink honey and lime juice with water instead of plain water. Some may not vomit at all! Forty percent of people vomit now and then within the first week. In any case there is nothing to worry about. It will not make you weak. You will realize that bad thing is coming out along with water.
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