Nobody ever says that drinking coffee first thing in the morning is bad, but say that drinking water on an empty stomach is bad! You know why? Because majority of the people are in the habit of drinking coffee. It is strange to say that bottles filled with water of sugar and colored, like sodas, are not harmful to the body, but pure, crystal clear clean water causes nausea! It all depends on how you inculcate your body to your habits.
We consume large amounts of water on an empty stomach for good health, not to fill our stomachs. Water may not excite our taste buds but if you learn not to question its importance and drink it wholeheartedly, it won’t question you (in the form of vomiting). Drinking water in the early morning keeps your body healthy.
Our body is used to receiving water only when we require it. Suddenly we change the rules and send in water on an empty stomach. The result is a nauseated feeling. Nearly 60% of people feel experience it in the first week of changing their water regimen. Until you adjust yourself mentally to drinking large quantities of water, your body will resist. If you feel nauseated, it is better to go ahead and vomit, and the nausea will go away
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