The general opinion is that arthritis is a symptom of age. Others say that arthritis is the result of worn out bones and joints with no lubricants. So they need an operation. For any case of joint pain, swelling, or arthritis, the cure is one and the same. Your previous lifestyle of consuming salt has ruined your joints. But your new food style can help you cure them. The foods you eat, raw vegetables and other high-fiber items, help in the formation of natural sticky substance in the center of the joints and prevent a rupture of them. Salt-free food drains out the water in the joints and reduces swelling.
You don’t have to change your new lifestyle in any way. You can reduce the medicines based on the improvement of your pain. When the pain is severe, if you apply a bit of sesame oil, do fomentation with lukewarm water, and later tie a wet cloth over that area, you will find some relief.
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