If we continue with such routine habits, our nature will be primarily concerned with materialistic comforts. It is only saintly habits that would give us happiness and good health, a much greater reward than the satisfaction of our desire for creature comforts. Let’s take a look at some of the hurdles that we face when we try to change our habits food and water:
1. Nausea due to drinking large quantities of water
2. Vomiting due to water
3. Breathlessness due to water
4. Loose bowel movement for the second time
5. Heaviness in stomach due to water
6. Urinating more frequently
7. Cold
8. Bowel movements due to raw vegetable juice
9. Stool color
10. Gas in the stomach
11. Stomachache
12. Sour belches
13. Headache
14. Reeling Sensation
15. Cough
16. Weakness
17. Sleeplessness
18. Lack of appetite
19. Inability to work
20. Fever
21. Muscle cramps
22. Inability to eat more quantity of curries
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