Sinus trouble

The rivers may dry up in summer, but some people always have a running nose. Because of this, they have breathing trouble and sleeplessness. They may feel uncomfortable going out in public. As the saying goes, a treated cold takes one week to cure, whereas an untreated cold requires seven days. But in a natural lifestyle, cold or sinus trouble can easily be cured. The simple cure is to give up salt entirely and drink five or six liters of water a day. Vegetable juice adds to the cure. If you are a sinus patient or are suffering from cold, follow this new routine and go for brisk walk or jog in the morning, or do any work that activates your muscles. It is a must. You can follow the same diet as prescribed for asthma patients. If at any time your nose gets blocked, instead of using nasal drops, if you apply honey with your fingers into the nose as far as you can, you will feel free of the blockage at once.