Heart Troubles

These patients will be using a greater number of medicines. If you are a heart patient, you should follow this new routine per schedule, have your blood pressure checked once a week, and eliminate that medicine for BP first. Other medicines you can reduce slowly and steadily after a month, on doctor’s advice. At this rate, by the end of the fourth month, you can completely give up all medicines. As long as you stick to this lifestyle, you can lead a happy life without medicines and surgeries.

Skin diseases

Skin diseases take a longer time to be cured. The only medicine for these diseases is total raw food. Medicines give you only temporary relief. Of course, you can use medicines or ointment in the course of this new routine to relieve pain. Salted food will never cure you of skin disease. You should resist the temptation to eat salt. Even if you attend parties or weddings, you should satisfy yourself with just curd rice. Much diligence is required. Those who take medicines take a longer time to get cured than those who don’t use medicines.

Thyroid patients

The belief that thyroid patients have to take medicines for life is not true either. Natural iodine is required for the thyroid gland, since it is missing in our food, the gland cannot produce hormones properly. If you eat natural food every day all glands in the body will function normally. The thyroid may also function normally and produce the necessary hormones. Eighty to ninety percent of thyroid patients have recovered by following natural lifestyle. If you follow the routine exactly for three, four months, hormones can come back to normalcy.

In the first month, follow this diet and take your medicines normally. The next month, take only half a tablet, the third month totally give up the medicine, and get tested in the fourth month. If necessary, you may have to take medicine for a few days. Of course, even if you give up medicine, you will not have any complications like the swelling, change of voice, or weakness. You should eat grams like green gram, Bengal gram or groundnut along with coconut, ginger, dates and dry fruits, etc. Next, exercise, if time permits. Pranayama and some yogasanas will help you even more. So you don’t have to use iodized salt to cure thyroid disease. It’s not necessary.

Those who take vitamin tablets

Until recently you had not eaten a proper diet, so you wanted an external aid in the form of tablets for energy. But now since 60% of the food you eat is raw, you will get sufficient quantity of protein-rich food. Honey and dates help you to make more blood. Instead of ordinary rice, the unpolished (brown) rice you eat provides the required amount of 13 vitamins. Also, the salt-free, oil-free diet enables the intestines to better absorb the essence of the food. A balanced diet is provided by the numerous vegetable curries we eat. Sprouted seeds are enriched with proteins. So you can put end to taking vitamins as soon as you begin following this diet. Your daily routine will make you energetic and healthy.

Patients suffering from cholesterol or triglycerides

You can give up your medicines from starting on day one. The food we eat now is free from oil, sugar, ghee, flour, etc., so the increase in the amount of cholesterol will come to a standstill. In addition to that, our new food contains ingredients that can fight cholesterol and triglycerides in our body. Slowly they will reduce. Especially sprouted seeds, raw vegetable juice, plenty of vegetables, unpolished rice, and fruits are more effective than medicines against cholesterol. You can undoubtedly use raw coconut. It does no harm. But if you have triglycerides, avoid rice and dates. The rest is the same as for others.

Sinus trouble

The rivers may dry up in summer, but some people always have a running nose. Because of this, they have breathing trouble and sleeplessness. They may feel uncomfortable going out in public. As the saying goes, a treated cold takes one week to cure, whereas an untreated cold requires seven days. But in a natural lifestyle, cold or sinus trouble can easily be cured. The simple cure is to give up salt entirely and drink five or six liters of water a day. Vegetable juice adds to the cure. If you are a sinus patient or are suffering from cold, follow this new routine and go for brisk walk or jog in the morning, or do any work that activates your muscles. It is a must. You can follow the same diet as prescribed for asthma patients. If at any time your nose gets blocked, instead of using nasal drops, if you apply honey with your fingers into the nose as far as you can, you will feel free of the blockage at once.

Asthma patients

We all think there is no permanent cure for asthma. Asthma is like grass on the ground. The grass keeps growing and is green as long as it gets an adequate supply of water. Once the water supply is cut off, it stops growing, but its roots will be buried deep in the ground. At the next drop of water, it will sprout again. Salt to asthma is like water to grass. As long as asthma doesn’t have a supply of salt, it becomes dry. Once it gets salt, however, it springs up like grass. So, among asthma patients, those who can give up salt are the lucky souls.

The new diet cures them of this disease in two or three months. Of course it may take five or six months for some people. You will gain great relief if you totally depend on raw vegetables, fruits, seeds, etc. In the beginning instead of bathing your head in cold water, bathe it in lukewarm water every two or three days. Drink lukewarm water in the morning. Add honey to all juices. It gives you energy. You should eat food to fill only 70% of your stomach keeping 30% empty. Have dinner early in the evening.

If you still suffer from cough or breathlessness, give up eating breakfast and in place of it, drink honey and lemon juice mixed with lukewarm water two or three times. If necessary, apply some oil to your chest and do steam inhalation. Phlegm will be produced as a result. Following these methods, you can gradually reduce the use of an inhaler or medicine until you give them up entirely.

Heart Troubles

These patients will be using a greater number of medicines. If you are a heart patient, you should follow this new routine per schedule, have your blood pressure checked once a week, and eliminate that medicine for BP first. Other medicines you can reduce slowly and steadily after a month, on doctor’s advice. At this rate, by the end of the fourth month, you can completely give up all medicines. As long as you stick to this lifestyle, you can lead a happy life without medicines and surgeries.